Sports Massage

Designed to prepare the athletes among us, for their best performance yet, reducing fatigue, and relieving muscle swelling and tension. During physical activity - especially strenuous ones - muscle tension builds up in the body’s soft tissues. Due to over-extension or overuse, minor injuries and lesions occur in these tissues that can cause a great deal of pain and result in poor athletic performance. Sports massage helps alleviate pain and prevents such injuries that drastically affect flexibility, mobility, response time, and overall performance in athletic events.
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Getting a massage can do you a world of good, and getting a massage frequently can do even more! Such is the beauty of bodywork. Taking part in this regularly scheduled self-care can play a huge part in how healthy you'll be and how youthful you'll remain with each passing year.

Budgeting time and money for bodywork at consistent intervals is truly an investment in your health. Remember: just because massage feels like a pampering treat doesn't mean it is any less therapeutic. Consider massage appointments a necessary piece of your health and wellness plan, and work with our therapists to establish a treatment schedule that best meets your needs.